Welcome back to HappIness With Jess!
In today’s episode Jess shares the difference between root vs. symptom behavior change by taking you inside a recent coaching session. Jess explains that by looking at the root of our problematic behaviors, problematic behaviors (symptoms) often resolve on their own.
For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==
