Episode 19
Welcome back to HappIness With Jess!
In today’s episode Jess talks about her recent vacation and the importance of taking rest and breaks from working out. She gives 3 things she does to get back to healthy habits after drinking, eating, and not exercising for a week.
For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==
