Welcome back to HappIness With Jess!
In today's episode, Jess shares 4 mindsets to help you on your health or healing journey and for life's ups and down. These mindsets have turned Jess from a negative, catastrophizing victim to a positive, calm solution-seeker in health, healing, and in life.
For more content on self-love, dating, fitness and more, you can follow her on Instagram at https://instagram.com/happ.i.ness.jess?igshid=MzRlODBiNWFlZA==