Jason Trio @bittrio #Health #Family #Bitcoin 👈In that order. 🤔Learn about Bitcoin: https://bittrio.com/what-is-bitcoin/ 🎙️Podcast: https://bittrio.com/podcast/ 📢ODYSEE: https://odysee.com/@Bittrio:d 📢LBRY: https://lbry.tv/@Bittrio:d 📢HIVE: https://hive.blog/@bittrio/posts 📢Vimm: https://vimm.tv/@bittrio 📢Minds: https://minds.com/bittrio 📢Twitter: https://twitter.com/bittrio 🔥🔥🔥 DO YOUR DAILIES! 🔥🔥🔥 1. At least 1 video or post on social media - Monday-Friday Started 10/4/2018 - 3/14/2022 2. 100 push ups, 100 sit ups, 100 body-weight squats - Everyday Started 2/5/2019 - 2/10/2021 COMPLETED 3. Wim Hof breathing - 30 mindful breaths - Everyday Started 3/11/2019 - 4. Read kids a story at bedtime - Everyday Started 4/1/2019(Missed 5/30/2019) - 5. No porn, no jerking off - Everyday Started 1/1/2019 - 6. Sober 2020 - No drink, no smoke all of 2020 Started 12/31/2019 - COMPLETED 7. Drink a glass of water 1st thing every morning - Everyday Started 8/25/2020 - FAILED 8. Take a cold shower - Everyday Started 8/25/2020 - Ended 1/20/2021 - FAILED …and more to come. Gaining everyday! 💪 Set goals, stick to them, no excuses, complain later. 🤐 🙏 Thank you for watching and supporting the stream! Later! 👋
