On this episode we're joined by Lauren McIntyre, a certified athletic trainer & clinical specialist at the NYU Langone Medical Center’s Harkness Center for Dance Injuries. (IG: @harknesscenterfordanceinjuries)
In this episode, we talk about:
What concussions are, how often they happen in dance & why they can be so ard to catch
What to do if you think you might have one
The revolution in concussion care (recommendations have changed drastically!)
How to reduce your recovery time by five days (or more!)
Advice for pole students & teachers on what to do BEFORE a concussion happens
