Trauma therapist, Mike Miller is back to talk about trauma and how it can effect relationships.
Some videos that Mike recommended in the episode:
The Polyvagal Theory: The New Science of Safety and Traumahttps://www.youtube.com/watch?v=br8-qebjIgs
Trauma and the Nervous System: A Polyvagal Perspective
https://www.youtube.com/watch?v=ZdIQRxwT1I0
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
https://www.youtube.com/watch?v=53RX2ESIqsM
Remember if you are listening on Spotify, you can watch the video version there as well. If you are listening on any other platform, you can watch the video version on YouTube by clicking HERE, or searching "ashestoawesomepodcast" in YouTube.
VIST WWW.A2APODCAST.COM FOR ALL THE THINGS, INCLUDING CHUCKS NEW E-BOOK, "TURN SORRY INTO THANK YOU"
Thank you so much for listening. If you are listening on the Spotify platform, you are able to share your thoughts about an individual episode in the interactive element that Spotify offers. Doing this tickles the fancy of the algorithm and really helps us to spread the message.
Also please visit our Facebook page here, and like, share, or comment on any of the posts. Your feedback there is sincerely appreciated, and taken quite seriously.
Lastly, most of our alumni guests from the podcast are members of our Facebook group. If you would like to get to know any of them, or have questions, or perhaps would like to invite them onto another show, this is a great place to interact. You can join that group here .
Ours sponsors, that make spreading the message possible:
Together We Can Recovery Society WEBSITE
Revolution Recovery - WEBSITE
Yatra Trauma Therapy Center -WEBSITE
Nate D Foundation = WEBSITE
