Description

In this Quick Chat about how to have a better poop, I'll be giving you some great tips & info:

• Why is it so important to have a good poop on a daily basis? 
• What are some day-to-day actions to take to improve your poop? 
• What about fiber and supplements?

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Join us later this week for our next full episode - and watch for more Quick Chat episodes coming soon!

Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!  

You can learn more about Isabel Smith Nutrition at our ⁠website⁠, or by following us on Instagram: ⁠@isabelsmithnutrition