Description

Grandpa Bill's Grunts & Groans@billholt8792

Historical Context:

• Ancient Civilizations: The use of sound for healing and spiritual practices can be traced back to ancient civilizations like the Egyptians, Greeks, and Tibetans. They employed instruments like drums, bells, and chanting to induce altered states of consciousness.
• Modern Pioneers: In the 20th century, pioneers like Dr. Joseph Kamiya and Dr. Barry Sterman began studying the effects of brainwave entrainment. Their research laid the foundation for the development of modern hertz-level meditation techniques.

Decibel Levels and Frequency Ranges:

• Decibel Levels: Decibels (dB) measure the loudness of a sound. While the exact decibel level can vary depending on the specific technique and equipment used, most hertz-level meditations involve sounds that are relatively quiet to avoid discomfort or damage to the ears.
• Frequency Ranges: The frequency of a sound is measured in hertz (Hz). Different frequency ranges are associated with different brainwave states:

Guided Meditation and Hertz-Level Techniques:

Guided meditation involves a person being led through a relaxation or meditation exercise by a voice or audio recording. Hertz-level meditation techniques often incorporate guided meditations to enhance the experience and help individuals achieve specific brainwave states.

Personal Experiences:

Have you tried guided meditation? If so, what were your experiences? Did you notice any changes in your mood, focus, or overall well-being? Sharing your experiences can help others understand the benefits of hertz-level meditation and inspire them to give it a try.

The BH Sales Kennel Kelp Holistic Healing Hour Experience
Website: https://www.7kmetals.com/grandpabill
YouTube: Bill Holt@billholt8792
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Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales
BH Sales Kennel Kelp Holistic Healing Hour
Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins.
Hosted by Grandpa Bill, 45 year career now retired
Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment.

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