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Description

Grandpa Bill today is Diving Deep into Your Inner World: Explore Interoception on BH Sales Kennel Kelp!

Description:

Calling all curious minds and body explorers! Grandpa Bill welcomes you to another insightful episode of the BH Sales Kennel Kelp Holistic Healing Hour Podcast. This time, we're venturing inwards to explore the fascinating world of interoception - our "eighth sense"!

Join us as we delve into the power of interoception - the body's amazing ability to sense its internal state. We'll discuss how interoception helps us regulate emotions, maintain physical well-being, and make informed choices about our needs.

The episode will explore:

Probing Questions for Our Listeners (to leave voicemails):

  1. Have you ever noticed subtle physical cues from your body, like hunger pangs or a racing heart? How well do you connect these sensations to your emotions or needs?
  2. Have you tried any practices to enhance your body awareness? Share your experiences with meditation, yoga, or other techniques.

Leave a voicemail message at The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board and tell us your experiences!

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