Today I will be reading a chapter from my book, No More Weighting - Thought for the Week by Debbi Robertson. This chapter will set you up for the year and tie in to the last episode to further your walk in the new year.
Even though this podcast is focused on health gain by weight loss, I believe that what I share will benefit you in all areas of life. I will usually be chatting with you, not reading to you - however, this chapter: Week One - A New You! is just what is needed at this time.
My life mission is to influence you to live a happier, healthier, more fulfilled life and even though this book was written and published ten years ago, the content is timeless. This is YOUR TIME, so no more weighting!
(If you like what you hear today, the book Coach Debbi reads from, No More Weighting - Thought for the Week: 52 Weekly Devotions of Motivational Weight Loss Tips by Debbi Robertson, can be found on Amazon and Barnes and Noble online.)
SCRIPTURE REFERENCES:
Hebrews 11:1
Mathew 6:34
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