Have you ever felt like you were glowing after receiving a compliment from someone? Does doing an act of kindness make you feel radiant? Tune into Episode 33, which is all about paying it forward and the ripple effect.
Devon kicks us off by reflecting on an experience that she had while sitting by a pond, watching leaves falling and creating a cool ripple effect in the water which inspired the idea for this episode, which ironically happened to be recorded on World Kindness Day.
November, for many, is the start of the giving season, and together in this episode Heather and Devon will share why it’s important to give and receive kindness. Devon explains how on an energetic level, if one small light leaf can create that much of a ripple effect in the water, imagine what a compliment, or an insult, impacts those around us. Both Heather and Devon again turn to nature as a way of learning and reflecting before ending the episode with tools for how to practice creating more intention behind our actions, including kindness and gratitude.
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