Why is it challenging for us to maintain our motivation at the beginning of a new year?
How does it seem so easy for everyone else to create their vision boards and set their New Year’s intentions/resolutions? Am I the only one feeling this way?
Welcome to MMB&S Episode 39! This week Heather and Devon sit down and discuss the difficult reality that many face at the start of the new year, patience. We have a tendency to look around and feel bombarded by New Year, New Me energy, which can sometimes cause more harm than help.
In this week’s episode, Heather and Devon talk about why we often struggle with patience, which ultimately leads to a conversation on social comparison, trust, grief, and radical acceptance. As always, they share tips on how to navigate the frustration that often comes with the need for patience, and connect the dots of patience from the mind, body, and soul perspective.
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Where to find us: @mindmeetsbodyandsoul on Instagram
Connect with Heather:
@growingmindsettherapy
Connect with Devon:
@enlightenandempower
Send questions & feedback to: mindmeetsbodyandsoul@gmail.com