In this episode, Violetta Znorkowski delves into the crucial topic of emotional mastery and its impact on business. Violetta, the founder of Expand and Impact, begins by sharing her background in holistic therapy, emphasizing its role in addressing burnout and self-sacrifice.
Violetta's personal journey from a male-dominated field to becoming a holistic therapist and women's leadership coach is unveiled, highlighting the challenges she faced and the vital lesson of prioritizing well-being.
Key Questions:
* How can we let go of expectations while still having goals? 16:57
* How can we manage stress in our business? 50:16
* How can we prioritize ourselves and our well-being? 50:22
* How can we connect with and feel our emotions? 53:09
You can find more information about Violetta Znorkowski at:
https://www.instagram.com/expand_and_impact/
www.expandandimpact.com
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