What if the aches, stiffness, and chronic pain you’ve been told to “just live with” after 50… weren’t actually permanent?
That question sat at the heart of my recent Happiness On Tap conversation with Dr. Fawad Mian, a neurologist turned regenerative medicine specialist—and it’s one I wish more people felt empowered to ask.
Because here’s what I’ve seen, both personally and in the women I work with:
Somewhere along the way, we were taught to accept decline as inevitable.
To normalize pain.
To shrink our lives to match our limitations.
But what if that narrative is incomplete?
This episode dispels myths about aging, highlights innovative treatments like PRP and stem cells, and empowers listeners to advocate for their health.
Key Insights:
• Dr. Mian’s transition from experiencing pain and conventional treatments to embracing regenerative medicine
• The risks of over-reliance on steroids and medications for musculoskeletal issues
• How regenerative treatments stimulate the body’s healing by encouraging blood flow and tissue regeneration
• Success stories of patients over 55 regaining activity and independence without surgery
• The importance of curiosity, research, and self-advocacy in navigating healthcare
• The significance of lifestyle habits, sleep, diet, and mindset in aging well
• Challenging the myth that aging inevitably includes pain and decline
• How holistic evaluation and personalized care can improve outcomes
Your body is resilient, and healing is possible at any age. Embrace curiosity, make informed choices, and advocate for health that allows you to enjoy life fully. Share this episode to inspire others to rethink aging and mobility.
🕛 Timestamps
00:00 Introduction to Healing and Transformation
01:42 Dr. Mian's Personal Journey with Chronic Pain
13:17 Curiosity in Health and Wellness
19:56 The Shift to Regenerative Medicine
21:33 Integrating Functional Medicine
24:42 Challenging Aging Myths
29:13 Challenging Your Beliefs
29:58 Understanding PRP and Stem Cell Therapies
32:35 Identifying Ideal Candidates for Regenerative Treatments
34:28 The Dangers of Conventional Pain Management
39:38 Advocating for Yourself in Healthcare
42:04 Debunking Myths About Surgery
47:09 Foundational Steps for Improved Mobility
52:13 Longevity Without Limitations
Episode Resources:
About your host:
Leann Herron is a Certified Life and Holistic Health Coach who is a passionate advocate for women’s health and empowerment, devoted to helping midlife women break free from cycles of over-giving and the stories that keep them stuck. Leann guides women to release stress, reclaim their energy, and create lives that truly fulfill them body, mind, and spirit.
Connect with Leann:
Finding Resilience with Leann
Website: https://findingresiliencewithleann.com
LinkedIn: https://www.linkedin.com/in/leannherron/
About Dr. Fawad Mian:
Dr. Fawad Mian is a board-certified neurologist and regenerative medicine specialist who helps people live pain-free without surgery or medication—so they can get back to the life they love.
But what makes Dr. Mian different isn’t just his credentials. It’s that he’s lived the problem he now solves.
After multiple injuries and a long history of pain, Dr. Mian was told what so many of his patients hear: take the meds, schedule the surgery, and learn to live with it. Instead, he chose to search for answers that traditional medicine had overlooked. Through regenerative therapies like PRP and stem cells, he healed himself—no pills, no operations, and no giving up.
Now, he brings that same holistic, precision-based approach to the patients most overlooked by the system—active, driven adults who want real answers, real healing, and real results.
Connect with Dr. Mian:
Website: https://www.advocareneurowellnessmd.com/ or
🔎Related Hashtags:
#regenerativemedicine #neurology #healthyaging #mobility #holistichealing #resilience #wellness #wellnessjourney #womenover50 #midlife #jointpain
