Why work with difficult emotions?
Why work with difficult feelings?
So that we can create space for fun, love, beauty, and real connection.
Conceived and recorded at the end of 2022 as the Covid 19 pandemic was “winding down”, our inaugural SOLE Somatic Journey is dedicated to all who may be grappling with the dilemma of difficult emotions, grief or loss whether from the effect of the pandemic or just being human during complex times.
Join Miguel Rivera and Micheline Pierrette Berry on an immersive inquiry into the power of indigenous storytelling and somatic water meditation to meet and transform our own pain and difficult emotions into compassion for ourselves and others.
Original Theme music composed and performed by David Ralicke.
Episode 1 music by Benjy Werthheimer.
