Sometimes the only thing we can do to heal the human tangle of suffering is to just breathe.
That is the lesson of AIR.
Through the indigenous spirit story ‘The Hummingbird Pin’ and breathing meditation, Micheline Berry and Miguel Rivera guide you through an immersive journey into the intelligence of AIR and how air nurtures the interdependent template of exchange between our own bodies and every green thing around us.
In the RIFF following the journey, we explore notions of our reciprocal relationship to our non-human kin and breathing as a powerful practice of self-regulation with SOLEFUL hosts Michelle Woo and Tony Patrick.
Produced by Micheline Berry. Edited and Sound Design by Miguel Rivera. Mix and Mastering by Rick Santizo. Original Theme Music by David Ralicke.
Special Thanks to Earthstar Studio for their sponsorship of this episode.
For more information on For Freedoms Media, please visit www.ForFreedoms.com
For more info, resources, and upcoming events for SOLEFUL POD and SOLE (The School of Lived Experience) please visit www.sole.house
