In this episode I catch up on World Sprint Champs in Hilo and how the year has been so far. I finish off discussing how to beat Shell and the importance of your 'system'. Enjoy!
#tipswithtupu #trainlikeaking #trainlikeaqueen
--------------------------------------------------------------------------------------------------
🚀My FREE 7 day trial plan
http://www.trainlikeaking.com/trainin...
🔥My NEW online training plans!
https://www.trainlikeaking.com/progra...
🎙️The Train Like a King Podcast
https://www.trainlikeaking.com/podcast
👕 My performance gear
https://www.trainlikeaking.com/tk-app...
📸 INSTAGRAM:
@tupuria_king
📱FACEBOOK:
@tupuriaking