Episode 101 features ANGELIKA KOCH. Certified Relationship and Life Coach. Author of the popular book: The Asshole Pandemic. Content Creator with 708.4K TikTok Followers.
What is a toxic relationship?
In a toxic relationship, you might consistently feel drained or unhappy after spending time with your partner.
Maybe the relationship no longer feels at all enjoyable, though you still love your partner. For some reason, you always seem to rub each other the wrong way or can’t seem to stop arguing over minor issues. You might even dread the thought of seeing them, instead of looking forward to it as you did in the past.
When you’re in a toxic relationship, you might not always find it easy to notice the red flags popping up. All the same, you could notice some of these signs in yourself, your partner, or the relationship itself.
Healthy relationships are based on a mutual desire to see the other succeed in all areas of life, But when things turn toxic, every achievement becomes a competition.
Instead of kindness and mutual respect, most of your conversations are filled with sarcasm or criticism and fueled by contempt.
Holding on to grudges and letting them fester chips away at intimacy. Over time, frustration or resentment can build up and make a smaller chasm much bigger,
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