Bill Bradford and I literally met on a plane coming home to Indianapolis from Las Vegas. And then - I ran into him while running the Rock 'n Roll Las Vegas half marathon.
During this episode, sponsored by Relay Active, we talk about:
How we met
His six year weight loss journey and how he found CrossFit
Starting his running journey with the Colts 5K
Finding his running coach, Tracie Hunter @indianarunnergirl and getting more serious about improving his speed
Surfing in the lake and his friend who holds the Guinness Book of World Records for endurance surfing
Spartan Races and Team Carrie
The Indy Mini event at Bottleworks with Lindsey Hein in May
HYROX - what it is and why we’re seeing it everywhere
Cross training and running form - how Bill surrounds himself with people who can show him new tips and tricks
The goals he’s chasing
Sponsor Details:
- Relay Active - Use code ALLYB for 15% off
This is a SandyBoy Productions podcast.
