Lindsey Welty and I share the same amazing running coach, Rachel Sinders. Lindsey and I were both fighting colds during this conversation but don't worry, I edited out my nose blowing. 🤣 During this episode we talk about:
- Growing up inside the 465 loop
- How Lindsey walked on at UIndy
- How Lindsey chooses to work more than full time
- What instrument she played in high school band
- Her first marathon
- CrossFit and why we both don't do it any more as runners
- Breaking 20 in the 5K
- How all races big and small should have tape to break if you win
- How her husband wrote her first email to coach Rachel
- Running 5Ks every month with her husband
- Qualifying for Boston
- Getting into ultra-running and WHY she runs
- The fact that she has kept every running shoe since high school
- Fuel and the products we like
- Running books we recommend
