Rose Scovel is a name I've known for a couple of years and I was finally able to meet her in person and hear her story. During this episode we talk about:
- How I know Rose
- Her most recent injury (f*** walnuts)
- How she learned how to swim because her parents can't
- How her college roommate got her into running
- Being diagnosed with Type II diabetes
- Her distain for treadmills
- The data she collects and reflects on each month/year
- The Mackinac Island Swim
- Attempting a solo IronMan triathlon 10 years after her diabetes diagnosis
- Joining PBT and running with "the really fast people"
- Where she gets her motivation - "consistency is my superpower"
