Whitney Miller and I met at a race expo and I've been wanting to get to know her better. So here we are!
During this episode, sponsored by Athlete Bouquets, we talk about:
How much I love her gray hair (she’s had it since she was 16)
Swimming from age 6 through college. What it was like being a collegiate swimmer.
Hating running during the time she was a swimmer
That she knew she wanted to be a teacher since she was 6 and how it was so devastating when teaching elementary didn't work for her
Finding health and life coaching and how it changed her life
How she started running after college because she didn’t know what else to do
Her first marathon in Napa Valley in 2013
A hip injury she dealt with on and off for 8 years
What her relationship with running is like now
Losing her dog suddenly 4 days before the first women’s running retreat she hosted
Her business, Transcend Training and Performance
Being inducted into the NCAA Hall of Fame for swimming and how she had to reframe her mindset to appreciate the honor
This is a SandyBoy Productions podcast.
