Look, change is scary. Little changes, big changes... medium changes? It can really mess with our brains, especially if it's last-minute or extreme. So why do our brains struggle to cope with change, and how can that lead to even worse things happening?
Not the best segue, but we've also got a little announcement at the end that may be of relevance to the future of the show-- so is it coincidence we're looking at change today? Not really.
If you're not up to much right now, you can go follow us on Instagram @socialsurvivalpodcast - it's mostly just show reminders but we may get to grips with social media one day.
