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Episode Description
In this episode of The Daryl Perry Podcast, I’m diving into the core of what it means to live an inside out life. Instead of chasing external validation, success, or relationships that temporarily fill a void, this approach starts with building a deeper connection to yourself.
We’re talking about how your relationship with others mirrors the one you have with yourself. If you struggle with self-worth, boundaries, or feel like you're always guarding your energy, it might be because you haven't truly taken the time to value who you are from within.
I get into people pleasing and why it’s often a disguised attempt at getting something in return, even if it looks selfless on the surface. I share thoughts on how we often treat access to ourselves like it's a given, when really it should be a privilege. I also explain why kindness doesn’t mean overextending yourself and how protecting your peace is an act of self-respect.
This episode is for anyone who’s tired of surface-level living and wants to start building relationships, boundaries, and a life that reflects their real worth.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com