In episode 1,100 of the Almost Daily Podcast, we explore the reality that life never stops moving, even if we do. Holding grudges, keeping score, and living in the past can weigh us down and prevent us from truly living in the present. In this episode, we discuss the importance of letting go, staying present, and why releasing bitterness is essential for your mental well-being and long-term fulfillment. Tune in as we dive deep into what it means to live forward, not backward.
