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In Episode 1,142 of The Almost Daily Podcast, Daryl Perry discusses how our lives are often shaped by moments in time—significant events that we may hold onto long after they’ve passed. While these moments, good and bad, contribute to who we are, Daryl encourages us not to let them define our future. Instead, he explains the importance of taking lessons from the past while keeping our focus on the present and the possibilities ahead. Listen in as Daryl shares insights on creating a peaceful, fulfilled life by releasing the grip of past narratives and moving forward with confidence.
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For comments, questions, topic ideas, and possible collaborations, please email daryl@yourlevelfitness.com.
