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In this episode of The Daryl Perry Podcast, I ask a question that many of us have avoided for years. Why don’t you think you’re enough? I walk you through how this belief forms over decades, not from a single defining moment. You’ll hear how the small experiences you collect over your life quietly build a story that convinces you that you don’t belong or that you will never measure up.
We get into how comparison takes root when you don’t really know who you are. Not who you think you should be. Not who someone else appears to be. Who you actually are. If you don’t have that clarity, anyone who looks confident becomes the standard. I explain how this shows up in fitness, in your goals, in your habits, and honestly, all throughout your life.
You’ll hear how high achievers often raise the bar every time they get close. I share personal examples from fitness, from YLF, and from the years where I tried to outrun discomfort by producing more and more. We talk about emptiness. We talk about sitting with yourself. We talk about why the hustle never ends until you choose to end it.
I also cover the difference between improving yourself because you want to grow versus improving yourself because you feel empty. I share how productivity, content output, and chasing skills used to define my worth until I had to learn to exist without tying my value to what I produced.
Then we get into trust. Trusting yourself is one of the hardest things you will ever do, especially if you have spent most of your life seeking permission, validation, or approval. You will not feel like you’re enough until you learn to follow your own thoughts and take action on them.
By the end of this episode, you’ll understand that feeling enough is not a feeling that magically appears. It is something you practice and reinforce daily. You are enough right now. You can improve any area of your life that you want. But your worth has never been tied to achievement, output, or comparison.
If you needed this episode, I’m glad you’re here.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
