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Throughout life, people will try to define you. They’ll assign labels, fit you into a box, or push you down a path that benefits them more than you. But at the end of the day, you get to decide the labels you carry.
In this episode, Daryl shares his personal experience with labels that were placed on him from childhood into adulthood—and how he learned to let go of the ones that didn’t serve him. He talks about the importance of self-perception, the challenge of overcoming ingrained beliefs, and how to take ownership of your story.
This episode will challenge you to reflect on the labels you’ve accepted, help you reframe your inner dialogue, and give you permission to define yourself on your own terms. It’s time to step in front of the mirror, not to tear yourself down, but to build yourself up.
I Cover:
✔️ How labels from childhood shape self-perception
✔️ Why some labels stick and how to let them go
✔️ How to reframe negative thoughts when they resurface
✔️ The power of taking ownership over your story
✔️ A simple mindset shift to help you move forward with confidence
If you’ve ever felt like the world was telling you who you should be, this episode will help you reclaim the pen and write your own definition.
If this episode resonated with you, share it with someone who needs to hear this message.
For links to subscribe and listen on your favorite podcast platform, visit: darylperrypodcast.com
For comments, questions, topic ideas, or collaboration opportunities, email daryl@yourlevelfitness.com
