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In this episode of The Daryl Perry Podcast, I share a message about not losing yourself in today’s world, even with everything going on around you. If you’re someone who is sensitive, optimistic, kind, or compassionate at your core, hold on to that. Build the layers and armor you need, but do not change who you truly are.
I also talk about how the online space can distort reality, and why curating your feed is so important for your well-being. Puppies, humor, and shared interests like ice cream can be simple ways to reset and reconnect with what makes you feel good. This is a reminder to choose and over either/or, and to look for commonalities that spark curiosity and connection.
Don’t let the perceived world take you away from yourself. Instead, look for ways to keep building the future you want, starting with your own perspective and actions.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
