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In this episode of The Daryl Perry Podcast, we continue the conversation on mental health buzzwords—specifically the idea of being "healed." Daryl shares insights from a personal conversation with his therapist about whether we’re ever truly “done” with healing. Spoiler: the work is never finished, and that’s okay.
Daryl dives into the importance of context when discussing mental and emotional health, reflecting on how social media often oversimplifies these nuanced topics. He emphasizes the need for self-awareness, questioning your actions and emotions, and understanding that healing is an ongoing process.
Tune in for a thought-provoking discussion that will encourage you to view your mental and emotional health journey through a realistic and compassionate lens. Plus, hear how Daryl ties this topic into his inside/out coaching approach and how habit-based strategies can help you connect with yourself more deeply.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.
