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In this episode of The Daryl Perry Podcast, Daryl dives into how the internet shapes our self-perception—sometimes in ways that pull us further from who we truly are. While the internet can be a great tool for connection, it also feeds us a curated version of reality that tells us what we should aspire to be, often at odds with our authentic selves.
Daryl breaks down the importance of connecting with yourself first before engaging with the digital world. He explores the impact of mindless social media scrolling, how algorithms shape our beliefs, and why finding common ground with others is more valuable than just surrounding yourself with like-minded people.
This episode is a reminder to be mindful of how we use the internet, how we manage our time, and why it’s essential to stay present in our own lives rather than getting lost in an endless scroll. Tune in for insights on how to shift your focus inward, appreciate your past, and move forward with a sense of clarity and purpose.
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đź“© For comments, questions, or collaborations, email Daryl at daryl@yourlevelfitness.com.
