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No matter what has happened in your past, you have the power to move forward in the direction you choose. It’s not always easy. Your past experiences shape your identity, and breaking free from old patterns takes time, effort, and courage. In this episode, Daryl talks about the importance of separating who you are from what you've been through, setting clear expectations for yourself, and learning to let go of external validation.
Making changes and setting boundaries can be uncomfortable. You may find yourself second-guessing or struggling to trust new experiences because of past conditioning. But real growth happens when you observe your behaviors without judgment, take lessons from your past, and make decisions that align with the life you truly want.
This inside-out approach is not about perfection. It’s about progress, awareness, and finding peace within yourself. When you stop chasing approval and start focusing on what you can control, everything shifts.
If this message resonates with you, take a moment to reflect on where you are and where you want to go. When you’re ready, trust yourself to take that next step.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.
