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In this episode of The Daryl Perry Podcast, Daryl dives into the power of starting small, building momentum, and taking action to achieve your goals. Using personal stories, including his early podcasting journey and overcoming insecurities in the fitness industry, Daryl emphasizes the importance of believing in yourself, putting in the reps, and working toward progress rather than perfection.

Key topics include:

• Why starting below your capability helps you build confidence.
• How focusing on the "why" behind your actions drives lasting change.
• Lessons from habit-based coaching in fitness and life.
• Overcoming self-doubt and societal expectations to create your unique path.
• The role of systems and consistency in content creation, fitness, and personal growth.

Whether you're beginning a fitness journey, starting a podcast, or tackling personal insecurities, this episode will inspire you to take that first step, embrace imperfection, and build toward your vision.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com.