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Episode Description
In this episode of The Daryl Perry Podcast, I’m breaking down how comparison can quietly derail your progress, your mindset, and your happiness—and more importantly, how to stop it. I walk through the decision you have to make daily to live from the inside out, and how to reinforce that belief through practice, self-awareness, and perspective. We dig into how social media impacts the way we view ourselves and others, and why even though some posts are just highlight reels, there are people out there truly doing the work... and that doesn’t have to threaten your process.
I share how to start observing your own triggers around comparison and how to shift your reaction from envy to curiosity. I also talk about the importance of setting your own benchmarks, pacing yourself, and remembering that there is no finish line—you can take breaks and still come back stronger. If you’ve ever found yourself thinking someone else has it all figured out while you’re stuck, this episode is a powerful reminder that you are not behind, you are just on your timeline.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
