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Episode Description:

In this episode of The Daryl Perry Podcast, I talk about something that feels more necessary than ever right now. We are surrounded by messages that keep us chasing things outside of ourselves. But what we really need is to reconnect with who we are on the inside and let that drive everything else. This is what it means to live an inside out life.

I get into the difference between that inside out mindset and the outside in one that most of us have followed at some point. I also touch on how hopelessness, anxiety, and regret can trap us and how important it is to shift into realistic optimism. That means believing things can work out because you’re doing the work and navigating life with purpose.

We need more people reinforcing hope and control. You have the ability to change what you can and build the life you want. This podcast, along with the work I do at Your Level Fitness, is here to remind you of that every day.

This is a shorter episode, but it’s packed with a reminder we all need. You’re not alone in this. And if this message resonates with you, I want to hear from you.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com