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In this episode of The Daryl Perry Podcast, Daryl dives deep into the idea that you’re exactly where you need to be right now. If you’ve ever felt like you’re falling behind or stuck in a cycle of self-criticism, this is the reminder you didn’t know you needed.

Daryl breaks down how every experience—whether it took three years or three months to act on—shapes your unique perspective and fuels your growth. He discusses the importance of embracing your past, not running from it, and how that acceptance plays a major role in overcoming body dysmorphia and negative self-talk.

You’ll also hear why trusting your gut is valuable, even when it leads to mistakes, and how evolving isn’t about creating a “new you,” but honoring every version of yourself along the way. Plus, Daryl shares his personal journey of overcoming self-doubt and perfectionism to build consistency through daily content creation.

Key Takeaways:

• You’re not behind—you’re exactly where you’re supposed to be.
• Your past experiences shape your current perspective, and that’s powerful.
• Body dysmorphia often stems from not appreciating who you were in the past.
• You don’t need to disconnect from your past self; you need to embrace and appreciate them.
• Sometimes, doing the opposite of what feels comfortable can lead to breakthroughs.

If this episode resonates with you, share it with someone who might need to hear this message today.

Please share this episode with anyone you think would be interested in listening to it.

Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, or possible collaborations, please email daryl@yourlevelfitness.com