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Description

In this episode, host Alecia Jacobson, is joined by Nikki Pernot and Andrea Livesay, two members of the Women’s Coaching Circle, to dive deep into the topic of mindset shifts. Nikki and Andrea share how they have each learned to focus less on societal obligations and more on more living joy-filled lives, how they have found strength in asking for help and how they have improved their communication with others.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Resources:

Download: Joy vs. Obligation Worksheet