In this solo episode, host Alecia Jacobson talks about exploring the power of taking a pause and how listeners can use it to improve various areas of their lives. Alecia explains how to implement a pause into conversations, decisions, and responses to make it easier to reach goals, have healthy relationships, and feel better overall.
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Resources:
Calendar Link to Connect with Alecia
Spirit of a Badass is a Lit Path Studios Production
