In this personal episode, Alecia Jacobson shares a raw and unfiltered account straight after a gym session, exploring a significant breakthrough she had realized during her workout. She touches on her emotional responses, her efforts to work through enduring resentment, and her realization that these emotions need to be metabolized rather than resisted to be move through them toward feeling more free.
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Spirit of a Badass is a Lit Path Studios Production
