In this episode, host Alecia Jacobson is joined by Dr. Yolanda Bogaert, an experienced physician and nephrologist, who shares her journey from burnout to finding balance and joy in her life and career. Dr. Bogaert shares how she has developed effective self-care strategies and rituals that she uses for herself and now brings to her clients. Yolanda explains how she is supporting other female healthcare professionals in her work and gives listeners actionable strategies to reduce stress and increase satisfaction in their lives.
Link to FreshStart Program: www.aleciajacobson.com/registration
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Connect with Yolanda Bogaert:
website: www.frameshiftcoaching.com
Spirit of a Badass is a Lit Path Studios Production
