In this solo episode, Alecia Jacobson explains the three things that keep people stuck in their nutrition journey and gives listeners practical ideas of how to get unstuck. Alecia invites listeners to join her upcoming FreshStart Nutrition program in order to see impactful and lasting change.
VOTE: Spirit of a Badass is up for Best of Madison - Best Podcast. Voting takes place during June 2024: VOTE HERE
Resources:
FreshStart Nutrition Program - Starts June 11
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Spirit of a Badass is a Lit Path Studios Production
