In this episode, Alecia explains the concept of a “fuck it bucket” and how to keep it full to manage your mental and emotional energy. Alecia explains how working to keep your store of mental reserves more full allows you to make decisions and take actions that align with your bigger picture goals and aims.
Resources:
Your Badass Self Challenge - Starts August 12
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Spirit of a Badass is a Lit Path Studios Production
