Alecia Jacobson gives listeners a list of her current top 10 ways she is embracing chill moments to calm her mind and her body. These practical tips are helpful for slowing down, relaxing and feeling better in our otherwise fast lives.
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Spirit of a Badass is a Lit Path Studios Production
