Energy and Happiness with Julia Chi

Description

In this podcast episode, I'm thrilled to introduce our amazing guest, Julia Chi from London, England. Julia is the founder of Julia Chi Limited and a multi-passionate individual. She is a life skills teacher, systemic counselor, Imago Relationship Theory educator, UK athletics coach, certified healer, runner, and writer.

Julia's impressive achievements include completing a marathon in just 2 hours and 36 minutes and running barefoot across Spain to raise funds for charity. Her work focuses on helping individuals address inner tensions caused by specific life events, allowing them to live more consciously and successfully.

During our conversation, we explored the definition of happiness, the challenges people face in finding it, and alternative solutions. Julia also shared insights on energy, feelings, emotions, and the meaning of a Bodhisattva.

Julia's unique ability to perceive people's energy and guide them through challenges aligns perfectly with our podcast's aim to enhance happiness. Join us as we delve into these topics and uncover valuable perspectives for living a fulfilling life.

Freebie: 7 valuable learning nuggets towards boundless energy and lasting happiness with Julia Chi

Timestamps:

[02:43] Exploring Julia’s passions, the path taken to reach where she is today.

[09:57] Identifying common root causes of unhappiness based on years of client work.

[13:55] Julia’s definition of happiness.

[20:34] Clarifying the distinctions between energy, feelings, and emotions.

[24:43] Most common advice given to clients for boosting energy and increasing happiness.

[44:37] The places that inspired Julia the most during her extensive travels.

[52:10] Motivations behind Julia’s choice to spend time barefoot (earthing) indoors and outdoors.

[57:00] Insights into the concept of Bodhisattva and Julia’s podcast called “Conversation with Bodhisattva”.

Links:

Freebie: 7 valuable learning nuggets towards boundless energy and lasting happiness with Julia Chi