Welcome! In this first episode (trailer) I explain my motivation for starting with this project and podcast called, "Health, Happiness and Planet" where we take simple and actionable steps towards a healthier lifestyle, while also taking care of our planet. Whether you are already healthy or just starting on your journey, this podcast is for you. We provide tips and tricks to maintain your health and reduce the risk of unpleasant surprises in the future. We also increase awareness of our everyday actions, so we can lead by example and contribute to a better future for generations to come.
My name is Juan Eduardo Steigerwald, and I'm excited to share my journey with you. As a long time senior executive and project manager, I have committed myself to finding out what factors give us energy and make us happy. We don't have to make the same mistakes that our forefathers made, just because of tradition.
By living a healthier life, we become happier, which reflects in our mindset, behavior, and actions towards the planet. Having a healthier planet correlates with better overall health for ourselves. We cannot thrive in a sick environment. We are part of nature, and if we take care of it and make it strong and vibrant, we will be too.
Listen to my story and find out whether my goal with this podcast resonates with you :-)
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