Summary:
In this episode of the Building a Mumpire podcast, Leah discusses the importance of setting boundaries as a mum and business owner. She emphasises the need to identify priorities and align boundaries with those priorities. She also emphasises the importance of communication with family members, creating a designated workspace, and setting work hours. She encourages listeners to learn to say no, practice self-care, and seek support from like-minded individuals. Leah concludes by reminding listeners that boundaries are not set in stone and may need to be adjusted as circumstances change.
Key Takeaways:
💎 Identify your priorities and align boundaries with those priorities.
💎 Communicate your boundaries with your family to gain their support.
💎 Create a designated workspace to separate work and personal life.
💎 Set work hours but be flexible and adapt as needed.
💎 Learn to say no and prioritise self-care.
💎 Seek support from individuals who understand your situation.
Timestamp:
0:00:00 Introduction to the Building a Mumpire podcast
0:00:49 Importance of setting boundaries as a mum and business owner
0:02:24 Identifying priorities to set boundaries that align with them
0:03:37 Communicating boundaries with family members
0:05:43 Having a designated workspace for focused work
0:06:53 Setting work hours and being flexible when needed
0:08:35 Learning to say no and being assertive
0:09:20 Practising self-care and prioritising oneself
0:10:13 Adapting boundaries as priorities evolve
0:11:33 Seeking support from like-minded individuals
0:13:40 Conclusion and encouragement for mums and business owners
