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Hi 👋🏽 ! My name is Jess. I'm a Mental Health Coach and Therapist Matchmaker. In this week's episode of ✨ Journey With Jess ✨ I'm chatting with one of my best friends, Sergio. 

In this episode we discuss masculinity and machismo and the difference between the two, how Sergio relates to the youth he works with, masculinity within his own family, and setting healthy boundaries in his work and private life.

Sergio also touches on the topic of mental health and therapy, so you don’t want to miss it!

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My goal is to educate, uplift, share inspiring stories, and show people who want to build and live their best, most fulfilling life that with a bit of support, accountability, and positivity, anything is possible!

Some episodes will have heavy topics such as mentions of s*xual ass*ult, su*cidal ideations, and more. Please listen at your own discretion, take breaks as needed, or listen with a friend.

If you or someone you love needs mental health services and need help to learn where to start book a free consultation call with me 👇🏽

Subscribe to my channel & follow Journey With Jess on Spotify and Apple Podcasts, so you never miss a new episode.

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Resources ♡:

Toxic Masculinity vs Healthy Masculinity

Mental Health Resources for Men