Hi 👋🏽 ! My name is Jess. I'm a Mental Health Coach and Therapist Matchmaker, and I welcome you to the first episode of my brand new podcast, ✨ Journey With Jess ✨
In this podcast I will be discussing my own mental health journey and interviewing awesome guests about topics such as therapy, parenthood, gaining confidence, and navigating obstacles and ending up stronger and more resilient.
My goal is to educate, uplift, share inspiring stories, and show people who want to build and live their best, most fulfilling life that with a bit of support, accountability, and positivity, anything is possible!
Some episodes will have heavy topics such as mentions of s*xual ass*ult, su*cidal ideations, and more. Please listen at your own discretion, take breaks as needed, or listen with a friend.
If you or someone you love needs mental health services and need help to learn where to start book a free consultation call with me 🤍👇🏽
Interested? Follow Journey With Jess to never miss a new episode and find me wherever you listen to podcasts.
🫶 Want to watch me and my guests in action? Subscribe to my YouTube channel
🫶 Let's be friends — follow me on Instagram
🫶 Sign up for a free consultation call
🫶 Visit my Etsy store and grab a sticker or a journal prompt
🫶 Have a suggestion? Let me know !
Resources ♡ :
* Domestic Violence Support —click here
* NEDA —National Eating Disorder Association
* National S**cide Prevention Lifeline — click here
