“When you just want to pull your hair out and yell at someone and your heart starts to beat fast? Is overwhelm choosing you or are you choosing it?”
In this episode I talk about what happens in your physical, mental, and emotional body when you are in overwhelm with money. Because when it comes to life work and money are normally the higher stress things. So they embody faster and take longer to shake. Fear and anxiety can sometimes be a resting state in your body like they used to be for me and what to do about it. What signs your body is going through this state and what you can do to go through it instead of avoid it. Because I promise you, the more you avoid, the more it will just come back to bite you in the ass.
In this episode we touch on:
Steps your body goes through
Takeaway:
Fixing money issues or work issues feels like the end of the world. When you hit a block you don't want to keep going and it feels like a never ending list. But are you choosing to feel overwhelmed?
+ Action: Ask yourself do you feel overwhelmed, and when can you take a serious pause or break?
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Thank you for taking your time to listen!
With Love, Elyse
