In this episode, guest Jen Quade joins host Dayna Faye to explain how women can create deep healing for themselves through meditation, soft belly breathing and abdominal massage. Jen explains our four brainwave states and how we can use simple practices to create magical states of consciousness to greatly improve our lives.
Host: Dayna Faye
Producers: Jamie Gale and Dayna Faye
Music: Shane Ivers
Ordinary Magic is a Lit Path Studios Production
www.litpathstudios.com | IG: @litpathstudios
Connect with Jen Quade:
IG: @jenquade
Connect with Dayna Faye:
IG: @dayna.faye
Website: www.daynafaye.com
